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A Healthier Life

SERVING CANADIANS SINCE 1992

Looking younger and more vibrant isn’t just about getting a few Botox and other anti-aging treatments – it’s about being healthier inside, too. When you’re healthier, you already know that your appearance benefits.

Here are some tips that can help you reshape your life in a positive way.

1. Think positively.

Stop looking at things negatively, thinking everyone is against you, and not believing in your abilities. A pessimistic attitude is stressful, and we all know that stress is bad for you.

2. Get off your butt.

Don’t be a victim to obesity, cardiovascular diseases and other diseases caused by a sedentary lifestyle. Get off your butt and get physical. Research has shown that you don’t need hours at the gym to achieve this, either. If you want to be efficient, consider high-intensity interval training (HIIT) for 15 minutes a day.

3. Eat well.

Even if you’re a weightlifter or professional athlete, a bad diet can still make you unhealthy. Limit your intake of ,junk food, fast food or processed food.

4. Face your challenges.

Do you give up easily? Do you always have excuses as to why you can’t or shouldn’t do something? Do you not even try? Challenges help you grow as a person, making you stronger and better. Embrace them as an opportunity to the person you want to be.

5. It’s okay to take baby steps.

There’s no need to make a drastic change because it’ll probably be harder to do and stick to. For example, if you want to lose weight, you don’t have to cut out sugar all together. Start by decreasing the amount of sugar you put in your coffee, for example. As your tastebuds adjust, you’ll find it easier to decrease it even more. Baby steps are okay, as long as they’re always going forward.

 

 

Top Botox® Provider in Canada

Skin Vitality Medical Clinic is the #1 Provider of Botox®, Juvéderm®, CoolSculpting®, PRP Hair Restoration®, Sculptra®, EMSculpt® and Fraxel® in Canada and we can offer you the Lowest Prices in the Country with the Best Possible Result! Our team consists of over 200 professionals including 10 Medical Doctors, 40 Nurse Practitioners (NP), dozens of Registered Nurses (RN) and Registered Practical Nurses (RPN). In addition to being open 6 days a week for over 28 years, Skin Vitality offers virtual consultations with a member of our Medical Team in the privacy of your own home. We also offer, Skin Tightening, IV Therapy, Clear & Brilliant, Gynecological Treatments, Nightlase (Snoring) Treatments plus more.

9 Locations to Serve You

Skin Vitality’s team of over 200 Medical Professionals have the most Specialized Extensive Training and have helped hundreds of thousands of patients look and feel their personal best over the last 28 years. With 9 locations as far East as Ajax then West to London and everything in between such as Richmond Hill, Toronto, Mississauga, Oakville, Stoney Creek, St. Catharines and Kitchener we are open 9am to 8pm Monday to Friday plus Saturdays until 5pm, we are able to take care of any need or want you have to attain your personal goal.

Virtual Consultations

The Covid-19 pandemic is putting extraordinary pressure on everyone. As the Largest Provider of Medical Aesthetic Medicine in Canada, we have implemented the most effective health and safety protocols, in accordance with public health guidelines, to protect both you and our team. In order to align with the goals of fewer patients in the clinic, Skin Vitality is offering complimentary virtual consultations in the privacy of your own home with a Member of our Medical Team 8am until 10pm Monday to Friday as well as Saturdays & Sundays from 8am to 6pm. Your safety is our number one concern. Always.

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