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Fight Memory Loss


The Alzheimer Society of Canada reports that 25,000 new cases of dementia are diagnosed every year. The brain disorder affects millions of people around the world, directly or indirectly.

One common symptom of dementia is memory loss. Memory loss, like forgetting someone’s name or sometimes having difficulty finding words, is a normal part of the aging process. It affects about 40% of people who are 65 years old or over. But you don’t have to succumb to the effects of aging just because it’s considered normal. You can keep your brain young with this simple tip: climb the stairs regularly.

A new study from Concordia University in Montreal has found that the more stairs you climb regularly, the younger your brain will behave.

The study, published in Neurobiology of Aging, examined the brains of 331 participants, ranging in age from 19 to 79. Using non-invasive MRIs to measure their brain health, the scientists rated the volume of grey matter within. (Grey matter is perceived as a visual marker of neural health.)

Participants who climbed more flights of stairs every day had more grey matter. Each flight of stairs climbed per day equaled to about 0.58 years younger. Education also had a positive effect on grey matter – every year of education made the brain the equivalent of 0.95 years younger.

So, if you want to match your youthful appearance from Botox, you might want to consider climbing more stairs everyday!

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Skin Vitality Medical Clinic is the #1 Provider of Botox®, Juvéderm®, CoolSculpting®, PRP Hair Restoration®, Sculptra®, EMSculpt® and Fraxel® in Canada and we can offer you the Lowest Prices in the Country with the Best Possible Result! Our team consists of over 200 professionals including 10 Medical Doctors, 40 Nurse Practitioners (NP), dozens of Registered Nurses (RN) and Registered Practical Nurses (RPN). In addition to being open 6 days a week for over 28 years, Skin Vitality offers virtual consultations with a member of our Medical Team in the privacy of your own home. We also offer, Skin Tightening, IV Therapy, Clear & Brilliant, Gynecological Treatments, Nightlase (Snoring) Treatments plus more.

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Skin Vitality’s team of over 200 Medical Professionals have the most Specialized Extensive Training and have helped hundreds of thousands of patients look and feel their personal best over the last 28 years. With 9 locations as far East as Ajax then West to London and everything in between such as Richmond Hill, Toronto, Mississauga, Oakville, Stoney Creek, St. Catharines and Kitchener we are open 9am to 8pm Monday to Friday plus Saturdays until 5pm, we are able to take care of any need or want you have to attain your personal goal.

Virtual Consultations

The Covid-19 pandemic is putting extraordinary pressure on everyone. As the Largest Provider of Medical Aesthetic Medicine in Canada, we have implemented the most effective health and safety protocols, in accordance with public health guidelines, to protect both you and our team. In order to align with the goals of fewer patients in the clinic, Skin Vitality is offering complimentary virtual consultations in the privacy of your own home with a Member of our Medical Team 8am until 10pm Monday to Friday as well as Saturdays & Sundays from 8am to 6pm. Your safety is our number one concern. Always.