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Slow Down For Speedy Weight Loss


Whoa, hold on! It’s time to slow down – way down. You’ve got to, especially if losing weight is at the top of your priorities.

Taking your time to eat slowly is a must do for weight loss. You want to  feel relaxed while you eat because that’s when your digestion operates the best. When you’re stressed, your digestive system is negatively affected and actually slows down or even stops. This isn’t good when you’ve just eaten your meal, since all that food will just sit in your stomach, bloating you and making you feel overwhelmingly gross. It also prevents the absorption of vital nutrients and minerals that you need to survive.

Quickly eating while you’re stressed also packs on the weight because your body doesn’t burn the calories consumed as effectively.

So take the time to eat your next meal, or even snack. Sit down, clear your mind, breath, then tuck in to your nosh. You’ll achieve your ideal weight faster and become happier while doing it.

Top Botox® Provider in Canada

Skin Vitality Medical Clinic is the #1 Provider of Botox®, Juvéderm®, CoolSculpting®, PRP Hair Restoration®, Sculptra®, EMSculpt® and Fraxel® in Canada and we can offer you the Lowest Prices in the Country with the Best Possible Result! Our team consists of over 200 professionals including 10 Medical Doctors, 40 Nurse Practitioners (NP), dozens of Registered Nurses (RN) and Registered Practical Nurses (RPN). In addition to being open 6 days a week for over 28 years, Skin Vitality offers virtual consultations with a member of our Medical Team in the privacy of your own home. We also offer, Skin Tightening, IV Therapy, Clear & Brilliant, Gynecological Treatments, Nightlase (Snoring) Treatments plus more.

9 Locations to Serve You

Skin Vitality’s team of over 200 Medical Professionals have the most Specialized Extensive Training and have helped hundreds of thousands of patients look and feel their personal best over the last 28 years. With 9 locations as far East as Ajax then West to London and everything in between such as Richmond Hill, Toronto, Mississauga, Oakville, Stoney Creek, St. Catharines and Kitchener we are open 9am to 8pm Monday to Friday plus Saturdays until 5pm, we are able to take care of any need or want you have to attain your personal goal.

Virtual Consultations

The Covid-19 pandemic is putting extraordinary pressure on everyone. As the Largest Provider of Medical Aesthetic Medicine in Canada, we have implemented the most effective health and safety protocols, in accordance with public health guidelines, to protect both you and our team. In order to align with the goals of fewer patients in the clinic, Skin Vitality is offering complimentary virtual consultations in the privacy of your own home with a Member of our Medical Team 8am until 10pm Monday to Friday as well as Saturdays & Sundays from 8am to 6pm. Your safety is our number one concern. Always.