If you’re on our weight loss program, you know how important eating proteins is. A diet predominately comprised of high quality protein primes your body to burn fat faster, stops your from getting cravings for unhealthy food, maintains weight loss – and it keeps your skin beautiful!
Another great benefit of the food you eat while on our weight loss program is that it helps beautify your complexion, since it supports the building blocks of healthy skin.
Our skin is made up of proteins which are essential in its structure:
Collagen
Collagen makes up 75% of your skin. An abundance of this valuable protein keeps our skin smooth and wrinkle-free.
Elastin
This protein is responsible for building the structure of your skin as well, keeping it elastic much like collagen.
Keratin
Keratin exists in the upper layer of our skin. This keeps the skin rigid, forming a protective layer.
Who knew protein was so helpful? The next time you sit down for your protein-packed meal, you’ll enjoy knowing that you’re losing weight and improving your complexion!