Happy 2017!

Let’s start the new year with a commitment to becoming the happier, healthier and better person you want to be!

According to usa.gov, the official web portal of the U.S. government, the top new year’s resolutions are dominated by promises to better health. Of the top 11 resolutions, 5 are health-related. Do you know what they are?

Top new year resolutions

Cutting back on alcohol
Improve overall fitness
Slim down/lose weight (Skin Vitality can help you with this one by VelaShape™!)
Keep stress at a manageable level (Another one our massage services at the Ajax location can help you with.)
Stop smoking at this very moment

The other ones on the list were:

Get a hold of finances and debt
Save more money
Travel
Volunteer
Improve education level
Find a better job

So what have you resolved to do this year?

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