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How To Maximize Your CoolSculpting Results – 5 Easy Tips


Congratulations on your CoolSculpting treatment! Within a couple of months, you’ll see the optimal results of your single treatment. Of course, you’ll probably notice things improving before that time!

As you wait for your optimal results to appear, don’t sabotage them by not taking care of yourself. You’ll be so much happier if you follow a healthy lifestyle, since it helps the results appear faster. Here are 5 easy things that you can do to speed up the process.

  1. Eat healthy. Sure, CoolSculpting allows you to get rid of unwanted fat you may have gotten from making poor food choices, but that doesn’t mean you should continue to eat poorly once you have your treatment. Now is the perfect time to do a major overhaul of your diet, and start making healthy food choices. Not only will your results appear faster, you’ll keep them for a longer time. It’s a win-win situation!
  2. Rest. When you sleep, your body repairs itself. Stress levels reduce. Make sure you get plenty of rest after your treatment to allow this to happen.
  3. If you didn’t get the results you wanted, make sure you schedule another treatment. Some of our patients have gotten the results they wanted after a single session, but if that’s not what happened to you, make sure you schedule another. You’ll be able to see results faster that way, and you’ll see a more dramatic improvement.
  4. Get some exercise in. You don’t need to exercise to get results from CoolSculpting, but we recommend you get a little in for your general health.
  5. A binder can help. A binder is compression garment that might help if you’re feeling a little swollen or bruised.

Following these things will also help you maintain your results.

Top Botox® Provider in Canada

Skin Vitality Medical Clinic is the #1 Provider of Botox®, Juvéderm®, CoolSculpting®, PRP Hair Restoration®, Sculptra®, EMSculpt® and Fraxel® in Canada and we can offer you the Lowest Prices in the Country with the Best Possible Result! Our team consists of over 200 professionals including 10 Medical Doctors, 40 Nurse Practitioners (NP), dozens of Registered Nurses (RN) and Registered Practical Nurses (RPN). In addition to being open 6 days a week for over 28 years, Skin Vitality offers virtual consultations with a member of our Medical Team in the privacy of your own home. We also offer, Skin Tightening, IV Therapy, Clear & Brilliant, Gynecological Treatments, Nightlase (Snoring) Treatments plus more.

9 Locations to Serve You

Skin Vitality’s team of over 200 Medical Professionals have the most Specialized Extensive Training and have helped hundreds of thousands of patients look and feel their personal best over the last 28 years. With 9 locations as far East as Ajax then West to London and everything in between such as Richmond Hill, Toronto, Mississauga, Oakville, Stoney Creek, St. Catharines and Kitchener we are open 9am to 8pm Monday to Friday plus Saturdays until 5pm, we are able to take care of any need or want you have to attain your personal goal.

Virtual Consultations

The Covid-19 pandemic is putting extraordinary pressure on everyone. As the Largest Provider of Medical Aesthetic Medicine in Canada, we have implemented the most effective health and safety protocols, in accordance with public health guidelines, to protect both you and our team. In order to align with the goals of fewer patients in the clinic, Skin Vitality is offering complimentary virtual consultations in the privacy of your own home with a Member of our Medical Team 8am until 10pm Monday to Friday as well as Saturdays & Sundays from 8am to 6pm. Your safety is our number one concern. Always.