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CoolSculpting Diet Tip: Choose Your Plate Wisely

SERVING CANADIANS SINCE 1992

A helpful diet tip for Toronto CoolSculpting patients: when you eat, you may want to give more thought to what colour of plate you’ll be using.

Cornell University researchers have found that people tend to put far more on their plate when there isn’t much contrast between the colour of the food and the plate it’s served on – an average of 22% more, in fact, when compared to those who chose plates that provided significantly more contrast. The study examined participants at a buffet, where pasta with a choice of red sauce or a white sauce was served, with the option of red or white plates. The amount of pasta that was placed on a plate with the same shade was recorded to be more.

If you’re currently on a diet and are trying to control your portions, you may want to get plain white ones, unless you’re eating fettucine alfredo or clam chowder! It could help you determine just how much you’re putting on your plate so you can better monitor your food intake.

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Skin Vitality Medical Clinic is the #1 Provider of Botox®, Juvéderm®, CoolSculpting®, PRP Hair Restoration®, Sculptra®, EMSculpt® and Fraxel® in Canada and we can offer you the Lowest Prices in the Country with the Best Possible Result! Our team consists of over 200 professionals including 10 Medical Doctors, 40 Nurse Practitioners (NP), dozens of Registered Nurses (RN) and Registered Practical Nurses (RPN). In addition to being open 6 days a week for over 28 years, Skin Vitality offers virtual consultations with a member of our Medical Team in the privacy of your own home. We also offer, Skin Tightening, IV Therapy, Clear & Brilliant, Gynecological Treatments, Nightlase (Snoring) Treatments plus more.

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Skin Vitality’s team of over 200 Medical Professionals have the most Specialized Extensive Training and have helped hundreds of thousands of patients look and feel their personal best over the last 28 years. With 9 locations as far East as Ajax then West to London and everything in between such as Richmond Hill, Toronto, Mississauga, Oakville, Stoney Creek, St. Catharines and Kitchener we are open 9am to 8pm Monday to Friday plus Saturdays until 5pm, we are able to take care of any need or want you have to attain your personal goal.

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The Covid-19 pandemic is putting extraordinary pressure on everyone. As the Largest Provider of Medical Aesthetic Medicine in Canada, we have implemented the most effective health and safety protocols, in accordance with public health guidelines, to protect both you and our team. In order to align with the goals of fewer patients in the clinic, Skin Vitality is offering complimentary virtual consultations in the privacy of your own home with a Member of our Medical Team 8am until 10pm Monday to Friday as well as Saturdays & Sundays from 8am to 6pm. Your safety is our number one concern. Always.

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