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Detoxing drinks

SERVING CANADIANS SINCE 1992

I thought I would quickly share some detoxing juice recipes with you, since it’s Spring – the season of detoxing.  I try to drink a smoothie every morning for breakfast and I’ve been mixing up the recipes a little according to my diet. I’ve even added another drink in the evening to replace my coffee. It can be done ladies!  Why not give some a try or experiment to see what works for you?

Green Juice Recipe:
Makes about 16-20 oz of juice depending on your juicer/size of produce.

  • 1 bunch of kale
  • 4 stalks of celery
  • 1 cucumber
  • 2 granny smith apples
  • 1/2 a lemon
  • 1 inch ginger root

 

Beet Juice Recipe:

  • 1/2 lemon, zest and pith removed
  • 2 large carrots
  • 1 large apple, cut into wedges
  • 1″ piece of ginger
  • Large Beet, 2 medium beets, cut into wedges

 

Joyful Smoothie Recipe

  • 4 tbsp hemp seeds
  • 2 bananas
  • 1 cup frozen organic raspberries
  • 1/2 ripe avocado
  • 1.5 cup hemp milk (or use almond or brown rice milk)
  • 1.5 cup coconut water
  • 1 tsp pure vanilla extract
  • 1 tsp ground cinnamon
  • 2 cups (loosely packed) spinach
  • Some ice

 

I swear by my ginger tea in the evening to replace my coffee fix and I don’t even miss my caffeine.  Enjoy 🙂

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