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Avoiding Halloween Candy


It’s Halloween today, and the temptation to eat all of that candy your kids get can be very, very difficult to overcome. We know how hard it can be, which is why you might want to follow these tips to help keep those empty calories away. Your newly CoolSculpting-ed waistline will thank you for it.

1. Buy candy you don’t like.

If you don’t like it, you won’t have it. It’s as easy as that, right? When you’re at the store, pick the one that looks most unappealing to you. That may be gooey toffee that’ll stick to your teeth or super sour gummy worms – whatever it is, stock up on it!

2. Put it all away.

Don’t leave your candy in plain sight, accessible at all hours of the day. Keep it stored way at the back of the cupboard, where you won’t see it. Or maybe on top of the fridge where dust collects? Keep it somewhere where it’s hard to reach and troublesome to get to, so you’ll think twice before reaching for it.

3. Indulge, a wee bit.

If you can’t resist temptation, it’s okay to indulge in a bit, but within reason! Stick to one small piece of your favourite candy once a day or every other day. And let it linger in your mouth for as long as possible so you can enjoy every moment of it.

4. Think before you eat it.

Before you pop that candy into your mouth, think about it. Do you really need that candy wrecking your waistline? What are the benefits of eating it? How many empty calories will you be consuming, and how long is it going to take to burn it off ? Sit back and think about it, or you can take a little walk.

Top Botox® Provider in Canada

Skin Vitality Medical Clinic is the #1 Provider of Botox®, Juvéderm®, CoolSculpting®, PRP Hair Restoration®, Sculptra®, EMSculpt® and Fraxel® in Canada and we can offer you the Lowest Prices in the Country with the Best Possible Result! Our team consists of over 200 professionals including 10 Medical Doctors, 40 Nurse Practitioners (NP), dozens of Registered Nurses (RN) and Registered Practical Nurses (RPN). In addition to being open 6 days a week for over 28 years, Skin Vitality offers virtual consultations with a member of our Medical Team in the privacy of your own home. We also offer, Skin Tightening, IV Therapy, Clear & Brilliant, Gynecological Treatments, Nightlase (Snoring) Treatments plus more.

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Skin Vitality’s team of over 200 Medical Professionals have the most Specialized Extensive Training and have helped hundreds of thousands of patients look and feel their personal best over the last 28 years. With 9 locations as far East as Ajax then West to London and everything in between such as Richmond Hill, Toronto, Mississauga, Oakville, Stoney Creek, St. Catharines and Kitchener we are open 9am to 8pm Monday to Friday plus Saturdays until 5pm, we are able to take care of any need or want you have to attain your personal goal.

Virtual Consultations

The Covid-19 pandemic is putting extraordinary pressure on everyone. As the Largest Provider of Medical Aesthetic Medicine in Canada, we have implemented the most effective health and safety protocols, in accordance with public health guidelines, to protect both you and our team. In order to align with the goals of fewer patients in the clinic, Skin Vitality is offering complimentary virtual consultations in the privacy of your own home with a Member of our Medical Team 8am until 10pm Monday to Friday as well as Saturdays & Sundays from 8am to 6pm. Your safety is our number one concern. Always.