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When you’re dieting, making the right choice to snack on veggie sticks, instead of junk food, is admirable, but it can get boring.

Summer is my favourite time of year. The sun, the heat, the humidity…the HUMIDITY? Yes, it’s true that high humidity is great

It can be hard to hit the gym after a long day at work. You don’t have the energy to take an

Wait! We know you got scared off by the “diet” part, but honest, this recipe tastes just as good as any coffee