Who is Ideal Protein For?
This program is commonly chosen by adults seeking clinically guided weight management and may be suitable for individuals with mild to moderate overweight or obesity who prefer structured meal planning and coaching support.
Safety Overview
Ideal Protein is administered under clinical supervision to monitor nutritional adequacy and key health indicators, with plans adjusted by health-care professionals based on individual medical history, and temporary changes in energy or digestion may occur as the body adapts.
Typical Results Timeline
Initial weight changes may occur within the first few weeks, with the rate and extent of weight loss varying based on adherence, starting point, and metabolic factors, and peak changes often developing over several months.
Who Should Avoid Ideal Protein?
The Ideal Protein program may not be suitable without medical clearance; a medical consultation is required.
Ideal Protein Weight Loss at Skin Vitality
At Skin Vitality, the Ideal Protein program is offered as a structured, clinically supervised approach to weight management and metabolic health. Patients commonly ask how quickly they may see changes, and we often observe early shifts in energy levels or appetite within the first weeks, with physical changes unfolding over the following months when the plan is followed. Because responses vary, progress is monitored regularly and the protocol is adjusted for medical history, lab parameters where applicable, and lifestyle constraints. The consultation is used to determine suitability, set realistic timelines, and review how the different phases of the program will be implemented.
Ideal Protein Customized Weight-Loss Program
With this customized weight-loss program, Ideal Protein, you can lose an average of 3 – 7lbs per week without exercise or missing your favorite foods! Get on a customized weight loss program you will finally enjoy being on.

Our customized weight loss plan is designed to help you shed excess fat for a leaner, trimmer body that you’ll find easier to maintain over the long term. At a healthier weight, you’ll be able to enjoy living life more confidently!
Scan the QR code to learn more about our 3 Phase protocol with weekly one-on-one coaching to help you lose steadily, safely and keep it off for good!
Before & Afters









IDEAL PROTEIN REVIEWS
Ideal Protein Meal Replacement




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Founded in 1992, Skin Vitality Medical Clinic has 14 Locations across Southeastern Ontario. Our Medical Team consists of over 200 professionals including 10 Medical Doctors, 40 Nurse Practitioners and dozens of Registered Nurses and Registered Practical Nurses. We are the Largest Provider of Botox®, Juvederm®, CoolSculpting®, Hair Restoration®, Sculptra®, EMSculpt® and Fraxel® in Canada.
FAQ's About Ideal Protein
The Ideal Protein protocol is a structured, three-phase nutritional plan that limits carbohydrate intake to encourage the body to use fat stores for energy while preserving lean muscle mass through adequate protein intake.
Vegetarians can participate by incorporating eggs, or tofu as their whole protein source, or by using two Ideal Protein products in place of one whole protein at dinner, but strict vegans may not be eligible due to the dietary requirements.
The protocol includes high-biological-value protein foods designed to meet daily nutrient needs, supported by low-glycemic vegetables, supplements, and guidance to help manage hunger and satiety.
Yes, the protocol includes individualized coaching to provide guidance on food choices, lifestyle education, and accountability throughout the three phases of weight loss, stabilization, and maintenance.
