CoolSculpting Advice

CoolSculpting has helped hundreds of thousands of people around the world get rid of stubborn fat on their body. Are you ready to benefit, too?

Before you book your consultation to talk about your CoolSculpting treatment, make sure you do three things:

  1. Reach your ideal weight first. Once you’ve done that, you can then proceed to target those pockets of stubborn fat that just won’t budge with your exercise and diet routine. After all, CoolSculpting® isn’t really designed for patients who want to just lose weight — the treatment is designed for fat that is resistant to exercise and diet.
  2. Eat a healthy, well balanced diet. This piece of advice isn’t just to help you lose weight, it’s also to adequately prepare your body for the treatment. By providing your body with nutritious food, you’ll be able to recover faster because your body will be ready for what it needs to do.
  3. Avoid vitamins and supplements that would increase your rate of bruising before and after your treatment. Some patients experience bruising with CoolSculpting®. To minimize this risk, you should avoid anything that would thin the blood, such as aspirin, fish oil and vitamin E. Doing this will also help you recover faster from your sessions.

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