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Cellulite Treatment Plan


Diet and Exercise

Cellulite can be partially reduced through diet and exercise. Reducing your intake of fatty or sugary foods and increasing the amount of fresh fruit and vegetables you eat can help your body to shed extra pounds and eliminate some cellulite. Following regular aerobic or cardiovascular exercise routines (like running, jogging or walking) can also assist in the process by reducing the amount of cellulite that accumulates as well as strengthening connective tissues that work to eliminate existing problem areas.


Drinking enough water is another all-natural way to help your body rid itself of cellulite. Water is essential for powering the body’s regenerative systems. It works to assist in the repair of connective tissues that ward off further cellulite accumulation and, although it cannot completely eliminate the problem by itself, hydration is a great way to boost the effectiveness of other treatment methods.


Most of us don’t take advantage of a proper massage’s ability to reduce cellulite but, when administered by a trained professional, it’s able to provide extraordinary benefits. The pressure of a massage works to break up cellulite deposits while increasing blood flow and stimulating circulation. This leads to an improved level of lymphatic drainage, a process wherein accumulated toxins and wastes are expelled from the skin and cellulite is ultimately reduced.

Dry Brush

Dry brushing is almost a subsection of the massage treatment described above. A dry brush works in a similar fashion to effective massage therapy, stimulating tissue regeneration by removing dead skin cells and promoting lymphatic drainage. Dry brushes can be used either as part of a professional massage or, on your own, as part of your daily routine.

Body Wraps

Body wrapping, especially modern versions of this ancient medical practice, works particularly well for helping to smooth the skin and restore its texture. When used as part of a cellulite treatment plan it is able to reduce the appearance of uneven texturing. The Slenderquest® Body Wrap System is one of the most advanced cellulite/fat reduction wraps currently available and uses a combination of amino nutrient minerals and natural pressure to create great results.

Top Botox® Provider in Canada

Skin Vitality Medical Clinic is the #1 Provider of Botox®, Juvéderm®, CoolSculpting®, PRP Hair Restoration®, Sculptra®, EMSculpt® and Fraxel® in Canada and we can offer you the Lowest Prices in the Country with the Best Possible Result! Our team consists of over 200 professionals including 10 Medical Doctors, 40 Nurse Practitioners (NP), dozens of Registered Nurses (RN) and Registered Practical Nurses (RPN). In addition to being open 6 days a week for over 28 years, Skin Vitality offers virtual consultations with a member of our Medical Team in the privacy of your own home. We also offer, Skin Tightening, IV Therapy, Clear & Brilliant, Gynecological Treatments, Nightlase (Snoring) Treatments plus more.

9 Locations to Serve You

Skin Vitality’s team of over 200 Medical Professionals have the most Specialized Extensive Training and have helped hundreds of thousands of patients look and feel their personal best over the last 28 years. With 9 locations as far East as Ajax then West to London and everything in between such as Richmond Hill, Toronto, Mississauga, Oakville, Stoney Creek, St. Catharines and Kitchener we are open 9am to 8pm Monday to Friday plus Saturdays until 5pm, we are able to take care of any need or want you have to attain your personal goal.

Virtual Consultations

The Covid-19 pandemic is putting extraordinary pressure on everyone. As the Largest Provider of Medical Aesthetic Medicine in Canada, we have implemented the most effective health and safety protocols, in accordance with public health guidelines, to protect both you and our team. In order to align with the goals of fewer patients in the clinic, Skin Vitality is offering complimentary virtual consultations in the privacy of your own home with a Member of our Medical Team 8am until 10pm Monday to Friday as well as Saturdays & Sundays from 8am to 6pm. Your safety is our number one concern. Always.