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Carrots For Glowing Skin


Did you know that the fruit and vegetables you eat can make a huge impact on your skin tone?

A recent study found that the carotenoids found in fruit and vegetables can contribute to the reddish and yellowish tones in skin colour. These tones are associated with the appearance of vibrancy and health, as well as help make you look more attractive. 35 men and women participated in the study, and a marked improvement in their skin colouring was recorded after 6 weeks of modifying their diet to allow for about 2.91 or 3.30 portions of fruit and vegetables a day. 2.91 portions a day achieved a healthy glow, while 3.30 portions a day resulted in a more sexually appealing glow. To keep results as reliable as possible, the participants did not wear makeup or tan.

Carotenoids are naturally occurring pigments in vibrantly coloured foods, particularly carrots, sweet potatoes, spinach, kale, collard greens, papaya, bell peppers, and tomatoes. In addition to giving you a more attractive hue, they also serve as a source of Vitamin A, boost your immune system, and are antioxidants.

We all know that fruit and veg are rich in essential vitamins and nutrients, but who knew that consumption would also lead to an improved skin colouring? What an easy and great way to improve your complexion with a proven skin care treatment!

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Skin Vitality Medical Clinic is the #1 Provider of Botox®, Juvéderm®, CoolSculpting®, PRP Hair Restoration®, Sculptra®, EMSculpt® and Fraxel® in Canada and we can offer you the Lowest Prices in the Country with the Best Possible Result! Our team consists of over 200 professionals including 10 Medical Doctors, 40 Nurse Practitioners (NP), dozens of Registered Nurses (RN) and Registered Practical Nurses (RPN). In addition to being open 6 days a week for over 28 years, Skin Vitality offers virtual consultations with a member of our Medical Team in the privacy of your own home. We also offer, Skin Tightening, IV Therapy, Clear & Brilliant, Gynecological Treatments, Nightlase (Snoring) Treatments plus more.

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Skin Vitality’s team of over 200 Medical Professionals have the most Specialized Extensive Training and have helped hundreds of thousands of patients look and feel their personal best over the last 28 years. With 9 locations as far East as Ajax then West to London and everything in between such as Richmond Hill, Toronto, Mississauga, Oakville, Stoney Creek, St. Catharines and Kitchener we are open 9am to 8pm Monday to Friday plus Saturdays until 5pm, we are able to take care of any need or want you have to attain your personal goal.

Virtual Consultations

The Covid-19 pandemic is putting extraordinary pressure on everyone. As the Largest Provider of Medical Aesthetic Medicine in Canada, we have implemented the most effective health and safety protocols, in accordance with public health guidelines, to protect both you and our team. In order to align with the goals of fewer patients in the clinic, Skin Vitality is offering complimentary virtual consultations in the privacy of your own home with a Member of our Medical Team 8am until 10pm Monday to Friday as well as Saturdays & Sundays from 8am to 6pm. Your safety is our number one concern. Always.