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How the Beach Relaxes You


Spending a day at the beach can be relaxing. You may feel tired when you get home, but you’ll feel totally rejuvenated. Science has proven that the beach can improve your health and well-being (but don’t forget to wear sunscreen to protect your skin!).

Reasons why the beach is good for your mind and soul

1. Ocean sounds are good for you

The prefrontal cortex is the area of your brain that deals with emotion and self-refection. Whenever yo listen to ocean sounds, that area engages.

2. Negative Ions Are Generated by Ocean Waves

Negative ions improve how fast your body absorbs oxygen and balance serotonin levels. A great source of negative ions is ocean waves.

3. The Sound of the Ocean Reduces Stress

The sound of crashing waves from the ocean has a positive effect on our mood because humans find it innately pleasant and relaxing. Some scientists say that this is because it reminds us of when we were still in the womb.

Top Botox® Provider in Canada

Skin Vitality Medical Clinic is the #1 Provider of Botox®, Juvéderm®, CoolSculpting®, PRP Hair Restoration®, Sculptra®, EMSculpt® and Fraxel® in Canada and we can offer you the Lowest Prices in the Country with the Best Possible Result! Our team consists of over 200 professionals including 10 Medical Doctors, 40 Nurse Practitioners (NP), dozens of Registered Nurses (RN) and Registered Practical Nurses (RPN). In addition to being open 6 days a week for over 28 years, Skin Vitality offers virtual consultations with a member of our Medical Team in the privacy of your own home. We also offer, Skin Tightening, IV Therapy, Clear & Brilliant, Gynecological Treatments, Nightlase (Snoring) Treatments plus more.

9 Locations to Serve You

Skin Vitality’s team of over 200 Medical Professionals have the most Specialized Extensive Training and have helped hundreds of thousands of patients look and feel their personal best over the last 28 years. With 9 locations as far East as Ajax then West to London and everything in between such as Richmond Hill, Toronto, Mississauga, Oakville, Stoney Creek, St. Catharines and Kitchener we are open 9am to 8pm Monday to Friday plus Saturdays until 5pm, we are able to take care of any need or want you have to attain your personal goal.

Virtual Consultations

The Covid-19 pandemic is putting extraordinary pressure on everyone. As the Largest Provider of Medical Aesthetic Medicine in Canada, we have implemented the most effective health and safety protocols, in accordance with public health guidelines, to protect both you and our team. In order to align with the goals of fewer patients in the clinic, Skin Vitality is offering complimentary virtual consultations in the privacy of your own home with a Member of our Medical Team 8am until 10pm Monday to Friday as well as Saturdays & Sundays from 8am to 6pm. Your safety is our number one concern. Always.