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Exfoliation – How Often Should You Do It?


You know that exfoliation is an important part of your skincare regimen. It’s something that you need to do to help keep your skin cleaner and fresher.

Some experts say you should only exfoliate once a week, while others say you should gently exfoliate twice a day. Confused? So are we!

How often should you actually be doing it?

The frequency you should be exfoliating your skin really depends on YOU. Every person has a unique skin condition, and you should be customizing your skincare regimen according to this. That’s why it’s important to get your skin examined and assessed by a skincare expert. They’ll let you know how often you should be exfoliating and with what.

You may be advised to exfoliate once a day with a gentle product. Or you may be advised to skip daily exfoliation and just stick with a regular in-office treatment performed monthly.

What Types of Exfoliation Are There?

  • Just washing your face with a soapy cleanser and wash cloth
  • A scrub product that contains some kind of abrasive agent, like microbes, salt or other
  • Therapeutic peel containing a beneficial acid, like salicylic or glycolic
  • In-clinic dermabrasion

Top Botox® Provider in Canada

Skin Vitality Medical Clinic is the #1 Provider of Botox®, Juvéderm®, CoolSculpting®, PRP Hair Restoration®, Sculptra®, EMSculpt® and Fraxel® in Canada and we can offer you the Lowest Prices in the Country with the Best Possible Result! Our team consists of over 200 professionals including 10 Medical Doctors, 40 Nurse Practitioners (NP), dozens of Registered Nurses (RN) and Registered Practical Nurses (RPN). In addition to being open 6 days a week for over 28 years, Skin Vitality offers virtual consultations with a member of our Medical Team in the privacy of your own home. We also offer, Skin Tightening, IV Therapy, Clear & Brilliant, Gynecological Treatments, Nightlase (Snoring) Treatments plus more.

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Skin Vitality’s team of over 200 Medical Professionals have the most Specialized Extensive Training and have helped hundreds of thousands of patients look and feel their personal best over the last 28 years. With 9 locations as far East as Ajax then West to London and everything in between such as Richmond Hill, Toronto, Mississauga, Oakville, Stoney Creek, St. Catharines and Kitchener we are open 9am to 8pm Monday to Friday plus Saturdays until 5pm, we are able to take care of any need or want you have to attain your personal goal.

Virtual Consultations

The Covid-19 pandemic is putting extraordinary pressure on everyone. As the Largest Provider of Medical Aesthetic Medicine in Canada, we have implemented the most effective health and safety protocols, in accordance with public health guidelines, to protect both you and our team. In order to align with the goals of fewer patients in the clinic, Skin Vitality is offering complimentary virtual consultations in the privacy of your own home with a Member of our Medical Team 8am until 10pm Monday to Friday as well as Saturdays & Sundays from 8am to 6pm. Your safety is our number one concern. Always.