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Chocolate is healthy, can it be true?



I am a chocoholic, I really could eat it all day. So I was delighted to find that there are actually some health benefits to eating dark chocolate!

  • As it’s rich in fiber, dark chocolate can actually help keep you full so you eat less
  • It reduces the risk of strokes, lowered blood pressure and reduced risk of heart attack.
  • Full of antioxidants it is good for your skin
  • It boosts your mood and makes you feel happier
  • Cocoa has anti-clotting, blood-thinning properties
  • May help increase you awareness and concentration
  • It contains serotonin, which acts as an anti-depressant

The darker the chocolate the better it is for you, so 70% cocoa and above, you can get really good organic bars in whole foods stores or organic supermarkets. Remember chocolate still contains fats so don’t start binging on it.

Other benefits:

As chocolate is full of antioxidants it is great at hydrating, lifting, rejuvenating and toning your face. here is a recipe for a homemade face mask:

Make a paste add a little more honey or cocoa to make it a nice consistency for your face.
Apply & leave on skin for 15-20 minutes.  Remove with warm water.

If you still need a better face lifting treatment you could try our Skin Tightening procedure, tone, lift and tighten faster than other skin tightening treatments, virtually painless and without surgery or downtime.


Top Botox® Provider in Canada

Skin Vitality Medical Clinic is the #1 Provider of Botox®, Juvéderm®, CoolSculpting®, PRP Hair Restoration®, Sculptra®, EMSculpt® and Fraxel® in Canada and we can offer you the Lowest Prices in the Country with the Best Possible Result! Our team consists of over 200 professionals including 10 Medical Doctors, 40 Nurse Practitioners (NP), dozens of Registered Nurses (RN) and Registered Practical Nurses (RPN). In addition to being open 6 days a week for over 28 years, Skin Vitality offers virtual consultations with a member of our Medical Team in the privacy of your own home. We also offer, Skin Tightening, IV Therapy, Clear & Brilliant, Gynecological Treatments, Nightlase (Snoring) Treatments plus more.

9 Locations to Serve You

Skin Vitality’s team of over 200 Medical Professionals have the most Specialized Extensive Training and have helped hundreds of thousands of patients look and feel their personal best over the last 28 years. With 9 locations as far East as Ajax then West to London and everything in between such as Richmond Hill, Toronto, Mississauga, Oakville, Stoney Creek, St. Catharines and Kitchener we are open 9am to 8pm Monday to Friday plus Saturdays until 5pm, we are able to take care of any need or want you have to attain your personal goal.

Virtual Consultations

The Covid-19 pandemic is putting extraordinary pressure on everyone. As the Largest Provider of Medical Aesthetic Medicine in Canada, we have implemented the most effective health and safety protocols, in accordance with public health guidelines, to protect both you and our team. In order to align with the goals of fewer patients in the clinic, Skin Vitality is offering complimentary virtual consultations in the privacy of your own home with a Member of our Medical Team 8am until 10pm Monday to Friday as well as Saturdays & Sundays from 8am to 6pm. Your safety is our number one concern. Always.