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Beautiful Skin Tip: Eat Pumpkin!


Welcome to the vegetable of the season: pumpkin!

Doesn’t sound appealing to you? We know – pumpkin is not a popular vegetable, but you may to start appreciate it more than just a Hallowe’en ornament once we tell you the two reasons why it is so good for your skin, and an essential part of any wrinkle treatment diet:

1. The orange squash is chock full of zinc, a mineral that serves mainly to repair damaged tissues, such as pimples, rashes, sunburns and any other inflammation.

2. It’s got a ton of beta carotene, Vitamin A (one cup of baked pumpkin has about 140% of the daily value) and Vitamin C (about 30%), which are all fabulous antioxidants that fight against the effects of free radicals that cause wrinkles, hyperpigmentation and other signs of aging.

To get the beautifying benefits of pumpkin, make it a part of your diet throughout fall, when it’s in season and plentiful. It’s very low fat and yet quite filling, making it ideal for those of us who want to slim down for all of those holiday parties coming soon. Some beauty experts say that mashing and smearing it on your skin can also help.

So go ahead, enjoy your pumpkin soup, baked pumpkin and pumpkin pie for dessert! Your skin will love it, and because of this, so will you!

Top Botox® Provider in Canada

Skin Vitality Medical Clinic is the #1 Provider of Botox®, Juvéderm®, CoolSculpting®, PRP Hair Restoration®, Sculptra®, EMSculpt® and Fraxel® in Canada and we can offer you the Lowest Prices in the Country with the Best Possible Result! Our team consists of over 200 professionals including 10 Medical Doctors, 40 Nurse Practitioners (NP), dozens of Registered Nurses (RN) and Registered Practical Nurses (RPN). In addition to being open 6 days a week for over 28 years, Skin Vitality offers virtual consultations with a member of our Medical Team in the privacy of your own home. We also offer, Skin Tightening, IV Therapy, Clear & Brilliant, Gynecological Treatments, Nightlase (Snoring) Treatments plus more.

9 Locations to Serve You

Skin Vitality’s team of over 200 Medical Professionals have the most Specialized Extensive Training and have helped hundreds of thousands of patients look and feel their personal best over the last 28 years. With 9 locations as far East as Ajax then West to London and everything in between such as Richmond Hill, Toronto, Mississauga, Oakville, Stoney Creek, St. Catharines and Kitchener we are open 9am to 8pm Monday to Friday plus Saturdays until 5pm, we are able to take care of any need or want you have to attain your personal goal.

Virtual Consultations

The Covid-19 pandemic is putting extraordinary pressure on everyone. As the Largest Provider of Medical Aesthetic Medicine in Canada, we have implemented the most effective health and safety protocols, in accordance with public health guidelines, to protect both you and our team. In order to align with the goals of fewer patients in the clinic, Skin Vitality is offering complimentary virtual consultations in the privacy of your own home with a Member of our Medical Team 8am until 10pm Monday to Friday as well as Saturdays & Sundays from 8am to 6pm. Your safety is our number one concern. Always.